Use This Worksheet to Have an Effective Discussion With Your Child or Teen on The Benefits of a Summertime Sleep/Wake Routine

Do you sometimes find it difficult to talk to your child or teen about making new household rules – especially when it comes to bedtime or waking up at a reasonable hour?

Well…this resource will give you all the talking points you’ll need to have an effective conversation with your child or teen about a summertime sleep/wake schedule that makes sense.

As a child psychologist, I’ve found that when kids understand the WHY behind a new household rule, and they feel like their parent is talking WITH them and not AT them, then they have a much better time going along with the new rule.

Download the free PDF resource now and get your child or teen started on a healthy sleep/wake schedule today!